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Hello, I am Nicole
I believe in the power of counselling, incorporating somatic therapy and mindfulness to empower individuals towards purpose.
About Me
Having overcome my own mental hurdles and fully embraced mindfulness and self-awareness, I dove into a Bachelor of Psychological Science and Counselling, after my yoga teacher training.
Along this fulfilling journey, I stumbled upon the beautiful connection between thought awareness, self-acceptance and mental health. My goal is to share this discovery with others in a relaxed, friendly way, helping people unlock their true potential and find genuine purpose in their lives.
Background
Yoga Teacher Training Level II
Radiant Light Yoga
2015 - 2017
Bachelor of Psychological Science & Counselling
Australian College of Applied Psychology
2021 - 2023
Bachelor of Psychological Science (Honours)
James Cook Univerisity
2024 - present
Services
NDIS Counselling
Reach out to see if your NDIS plan covers counselling
Private Counselling
Personalised support for healing and growth
Yoga Therapy
Combining breathing and small movements to safety release hidden tension and trauma
Yoga Therapy
Somatic Therapy is a treatment focusing on the body and how emotional appear within the body
Address buried trauma and emotions
Alleviate chronic pain and stress
Cultivate energy and motivation
Manage stress and anxiety
Explore inner wounds and shame
Process emotions non-verbally
Foster self-acceptance and focus
Enhance memory and balance
Reach out if you want to explore new pathways to healing and growth through counselling.
email
onefootforwardcounselling@gmail.com
phone
0422 506 824